I am experienced in supporting clients in the following areas:
  • Personal Development - Self-belief & empowerment, Self-confidence & Self-esteem issues

  • Work related issues - stress, career change, redundancy, conflict, dealing with retirement, burnout

  • Culture related issues - Expatriate & Multicultural Counselling

  • Major life changes – change at work or career, illness, Personal loss, bereavement and grief, environmental shifts, menopause, Loss of purpose, status or responsibility, relocation.

  • Infertility – fertility treatment

  • Stress, Anxiety and panic attacks

  • Depression and sleep issues

  • Relationship difficulties – romantic, friendships, colleagues, marriage, children.

  • Issues relating to parenting teens and children

I have experience of working with a wide range of clients, working on both short-term and long-term basis. I offer sessions, in-person and also offer online therapy for those who struggle to travel.

I do not diagnose or categorise. I am more concerned with understanding your experience, and exploring your challenges. Believing that only you are the expert in yourself, my aim is to empower you to make changes that you feel are suited to you and assist you in developing better ways to manage issues and attain the personal growth you're striving for.

I provide a non-judgmental, empathic and accessible space to enable you to self-explore. With me, you can be your true self and be honest about how you are really feeling. I offer a supportive environment, being fully present, listening deeply and being respectful.

I will ensure that you feel sessions maintain direction and focus, empowering you to review your progress regularly, always holding your autonomy and beneficence in mind. My way of working is gentle but sufficiently challenging to help you grow.

As a counsellor I have helped my clients walk through some of the most painful and stressful times in their lives.

Fees
Fees start from 65 and vary according to location, time of day and number of sessions. Please contact me to discuss current rates. I will aim to reply to your enquiry within 24hrs. For the first face to face meeting and for all online and telephone sessions, payment is required 24 hours in advance. I accept cards and bank transfers.

Before starting therapy, I offer a free initial 20 minute telephone consultation. This is a good way for us to see if we feel able to work together and for us to explore the best way to help you. A successful therapeutic relationships depend on a ‘good fit’ between client and counsellor.

If you decide you want to work with me, we'll arrange a time to meet for the first session. Should you wish to continue, we can confirm a regular day and time that works for us both. Sessions are 50 minutes and usually take place weekly on the same day/time. If for any reason we don't think I am the right counsellor for you I will aim to point you in the right direction.


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